Sam Elliott & Ella Coker — London Excel

The race, in three figures

Field beaten

83%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−1:13

v median

64/1474

Rank

Biggest loss

50m Sled Pull

−0:23

v median

402/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:15

344/1474
v median −0:24

1000m SkiErg 4:13

110/1474
v median −0:25
Block 02 5:30

Running 2 3:47

340/1474
v median −0:27

50m Sled Push 1:43

86/1474
v median −0:27
Block 03 7:29

Running 3 3:50

232/1474
v median −0:36

50m Sled Pull 3:39

402/1474
v median −0:23
Block 04 6:29

Running 4 3:53

256/1474
v median −0:35

80m Burpee Broad Jump 2:36

112/1474
v median −1:05
Block 05 8:09

Running 5 3:43

138/1474
v median −0:50

1000m Row 4:26

152/1474
v median −0:26
Block 06 5:11

Running 6 3:54

241/1474
v median −0:37

200m Farmers Carry 1:17

21/1474
v median −0:29
Block 07 6:41

Running 7 3:56

254/1474
v median −0:36

100m Sandbag Lunges 2:45

64/1474
v median −1:13
Block 08 8:52

Running 8 5:07

150/1474
v median −1:08

Wall Balls 3:45

84/1474
v median −1:05

Where the race went

Run total: 31:22
Stations: 24:24
Roxzone: 10:10
Best run lap: 3:43

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:23

0:16 1:07

B3 · 50m Sled Pull

1:43

0:26 1:17

B4 · 80m Burpee Broad Jump

1:15

0:42 0:33

B5 · 1000m Row

1:34

0:49 0:45

B6 · 200m Farmers Carry

1:33

1:10 0:23

B7 · 100m Sandbag Lunges

1:38

1:17 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:10 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474