The race, in three figures
The race, in words
A top 10% finish for Kiera Bishop & Josh Bishop at London Excel 2025: 1:06:24, 150th of 1,474 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:19 on the median. Time in the roxzone, 9:55, was faster than 90% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:50v median −0:49
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Block 02 5:16Running 2 3:31v median −0:43
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Block 03 7:40Running 3 3:43v median −0:43
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Block 04 6:04Running 4 3:42v median −0:46
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Block 05 8:34Running 5 3:48v median −0:45
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Block 06 5:16Running 6 3:38v median −0:53
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Block 07 7:09Running 7 3:41v median −0:51
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Block 08 9:27Running 8 4:56v median −1:19
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.