The race, in three figures
The race, in words
A top 10% finish for Alvaro Bernal Hernandez & Aida Morales Pérez at London Excel 2025: 1:06:32, 154th of 1,474 mixed teams in the Doubles Open division.
The stations carried this race: faster than 99% of the field across all eight, against 72% on the runs. The burpee broad jumps were the standout, 1:53 quicker than the median and 10th of 1,474.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:26v median −0:13
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Block 02 5:50Running 2 4:07v median −0:07
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Block 03 7:00Running 3 4:08v median −0:18
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Block 04 5:56Running 4 4:08v median −0:20
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Block 05 8:10Running 5 3:59v median −0:34
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Block 06 5:32Running 6 4:10v median −0:21
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Block 07 6:59Running 7 4:15v median −0:17
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Block 08 9:13Running 8 5:25v median −0:50
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.