The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Jamie Boston & Holly Hammill crossed the line in 1:06:36: 156th of 1,474 mixed teams, faster than 89% of the field.
The burpee broad jumps were where this race was made, 1:17 ahead of the median. Quick through the roxzone: 9:53, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:00v median −0:39
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Block 02 5:22Running 2 3:24v median −0:50
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Block 03 7:16Running 3 3:51v median −0:35
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Block 04 6:14Running 4 3:50v median −0:38
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Block 05 8:23Running 5 3:55v median −0:38
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Block 06 5:35Running 6 3:53v median −0:38
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Block 07 7:15Running 7 3:58v median −0:34
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Block 08 9:24Running 8 5:22v median −0:53
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.