Ben Stiekema & Jody Ward — London Excel

The race, in three figures

Field beaten

78%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−1:32

v median

18/1474

Rank

Biggest loss

1000m Row

−0:16

v median

316/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:29

Running 1 3:20

412/1474
v median −0:19

1000m SkiErg 4:09

65/1474
v median −0:29
Block 02 5:05

Running 2 3:42

266/1474
v median −0:32

50m Sled Push 1:23

4/1474
v median −0:47
Block 03 7:10

Running 3 3:53

270/1474
v median −0:33

50m Sled Pull 3:17

153/1474
v median −0:45
Block 04 6:39

Running 4 3:54

274/1474
v median −0:34

80m Burpee Broad Jump 2:45

174/1474
v median −0:56
Block 05 8:34

Running 5 3:58

273/1474
v median −0:35

1000m Row 4:36

316/1474
v median −0:16
Block 06 5:12

Running 6 3:58

284/1474
v median −0:33

200m Farmers Carry 1:14

8/1474
v median −0:32
Block 07 6:47

Running 7 4:21

586/1474
v median −0:11

100m Sandbag Lunges 2:26

18/1474
v median −1:32
Block 08 9:36

Running 8 5:21

228/1474
v median −0:54

Wall Balls 4:15

361/1474
v median −0:35

Where the race went

Run total: 32:24
Stations: 24:05
Roxzone: 10:21
Best run lap: 3:42

Poznan

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:30

0:17 1:13

B3 · 50m Sled Pull

1:48

0:32 1:16

B4 · 80m Burpee Broad Jump

1:17

0:44 0:33

B5 · 1000m Row

1:34

0:52 0:42

B6 · 200m Farmers Carry

1:32

1:07 0:25

B7 · 100m Sandbag Lunges

1:40

1:16 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:17 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474