Skip to content

Nutsa Avaliani & John Rodgers — London Excel 2025

Mixed 35-39 n = 1474
Finish · net time
1:06:47
−12:14 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
163/1474
35-39
21/259
Field beaten
89%

The race, in three figures

Field beaten
76%
Runs
97%
Stations
Biggest gain
Wall Balls
−1:27
v median
8/1474
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
477/1474
Rank

The race, in words

1:06:47 at London Excel 2025 put Nutsa Avaliani & John Rodgers 163rd of 1,474 mixed teams in the Doubles Open division, ahead of 89% of the field.

The stations carried this race: faster than 97% of the field across all eight, against 76% on the runs. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Time in the roxzone, 10:00, was faster than 89% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:14
    v median −0:25
    v median −0:20
  2. Block 02 5:43
    Running 2 3:55
    v median −0:19
    v median −0:22
  3. Block 03 7:19
    Running 3 4:05
    v median −0:21
    v median −0:48
  4. Block 04 6:39
    Running 4 3:57
    v median −0:31
    v median −0:59
  5. Block 05 8:08
    Running 5 4:00
    v median −0:33
    1000m Row 4:08
    v median −0:44
  6. Block 06 5:41
    Running 6 4:02
    v median −0:29
    v median −0:07
  7. Block 07 6:56
    Running 7 4:13
    v median −0:19
    v median −1:15
  8. Block 08 8:54
    Running 8 5:31
    v median −0:44
    Wall Balls 3:23
    v median −1:27

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:45
0:27 1:18
B4 · 80m Burpee Broad Jump
1:15
0:44 0:31
B5 · 1000m Row
1:31
0:51 0:40
B6 · 200m Farmers Carry
1:29
1:10 0:19
B7 · 100m Sandbag Lunges
1:28
1:15 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:14 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 7
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474