Charlotte Jeffes & Ben Ruxton — London Excel

The race, in three figures

Field beaten

86%

Runs

87%

Stations

Biggest gain

Wall Balls

−1:10

v median

52/1474

Rank

Biggest loss

50m Sled Push

+0:06

v median

913/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:08

255/1474
v median −0:31

1000m SkiErg 4:37

704/1474
v median −0:01
Block 02 5:52

Running 2 3:36

190/1474
v median −0:38

50m Sled Push 2:16

913/1474
v median +0:06
Block 03 7:28

Running 3 3:45

190/1474
v median −0:41

50m Sled Pull 3:43

451/1474
v median −0:19
Block 04 6:22

Running 4 3:44

177/1474
v median −0:44

80m Burpee Broad Jump 2:38

134/1474
v median −1:03
Block 05 8:36

Running 5 3:49

190/1474
v median −0:44

1000m Row 4:47

611/1474
v median −0:05
Block 06 5:10

Running 6 3:37

110/1474
v median −0:54

200m Farmers Carry 1:33

279/1474
v median −0:13
Block 07 6:39

Running 7 3:48

179/1474
v median −0:44

100m Sandbag Lunges 2:51

76/1474
v median −1:07
Block 08 9:00

Running 8 5:20

219/1474
v median −0:55

Wall Balls 3:40

52/1474
v median −1:10

Where the race went

Run total: 30:43
Stations: 26:05
Roxzone: 10:11
Best run lap: 3:36

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:21

0:16 1:05

B3 · 50m Sled Pull

1:44

0:25 1:19

B4 · 80m Burpee Broad Jump

1:19

0:43 0:36

B5 · 1000m Row

1:25

0:49 0:36

B6 · 200m Farmers Carry

1:35

1:07 0:28

B7 · 100m Sandbag Lunges

1:44

1:22 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:08 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474