Aaron Mccormack & Rebecca Mckay — London Excel

The race, in three figures

Field beaten

82%

Runs

87%

Stations

Biggest gain

50m Sled Pull

−0:53

v median

92/1474

Rank

Biggest loss

50m Sled Push

−0:06

v median

602/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:16

Running 1 3:06

227/1474
v median −0:33

1000m SkiErg 4:10

75/1474
v median −0:28
Block 02 5:41

Running 2 3:37

202/1474
v median −0:37

50m Sled Push 2:04

602/1474
v median −0:06
Block 03 6:58

Running 3 3:49

221/1474
v median −0:37

50m Sled Pull 3:09

92/1474
v median −0:53
Block 04 6:54

Running 4 3:53

258/1474
v median −0:35

80m Burpee Broad Jump 3:01

319/1474
v median −0:40
Block 05 8:26

Running 5 3:58

274/1474
v median −0:35

1000m Row 4:28

170/1474
v median −0:24
Block 06 5:17

Running 6 3:49

202/1474
v median −0:42

200m Farmers Carry 1:28

150/1474
v median −0:18
Block 07 7:20

Running 7 4:00

296/1474
v median −0:32

100m Sandbag Lunges 3:20

313/1474
v median −0:38
Block 08 9:52

Running 8 5:30

294/1474
v median −0:45

Wall Balls 4:22

433/1474
v median −0:28

Where the race went

Run total: 31:40
Stations: 26:02
Roxzone: 10:08
Best run lap: 3:37

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg

1:00

0:02 0:58

B2 · 50m Sled Push

1:22

0:15 1:07

B3 · 50m Sled Pull

1:49

0:25 1:24

B4 · 80m Burpee Broad Jump

1:20

0:44 0:36

B5 · 1000m Row

1:29

0:51 0:38

B6 · 200m Farmers Carry

1:31

1:06 0:25

B7 · 100m Sandbag Lunges

1:36

1:13 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:16 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474