The race, in three figures
The race, in words
1:07:48 at London Excel 2025 put Robby Carpenter & Tamsin Fry 188th of 1,474 mixed teams in the Doubles Open division, ahead of 87% of the field.
The sandbag lunges were the standout, 0:37 quicker than the median and 324th of 1,474. Stronger after halfway: 2:31 better against the middle of the field than before it. Quick through the roxzone: 10:14, ahead of 85% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:01v median −0:38
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Block 02 5:25Running 2 3:29v median −0:45
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Block 03 8:00Running 3 3:52v median −0:34
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Block 04 7:00Running 4 3:38v median −0:50
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Block 05 8:20Running 5 3:46v median −0:47
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Block 06 4:59Running 6 3:36v median −0:55
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Block 07 7:05Running 7 3:44v median −0:48
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Block 08 9:13Running 8 4:51v median −1:24
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.