The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, William Glover & Gina van der Pauw crossed the line in 1:08:08: 196th of 1,474 mixed teams, faster than 87% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 73% on the runs. The sled pull was where this race was made, 1:01 ahead of the median. Time in the roxzone, 10:14, was faster than 85% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:23v median −0:16
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Block 02 5:33Running 2 3:46v median −0:28
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Block 03 6:55Running 3 3:54v median −0:32
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Block 04 6:49Running 4 3:52v median −0:36
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Block 05 8:09Running 5 3:58v median −0:35
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Block 06 5:47Running 6 4:11v median −0:20
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Block 07 7:55Running 7 4:54v median +0:22
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Block 08 9:19Running 8 5:25v median −0:50
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.