William Glover & Gina van der Pauw — London Excel

The race, in three figures

Field beaten

73%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−1:01

v median

49/1474

Rank

Biggest loss

200m Farmers Carry

−0:10

v median

393/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:36

Running 1 3:23

459/1474
v median −0:16

1000m SkiErg 4:13

108/1474
v median −0:25
Block 02 5:33

Running 2 3:46

324/1474
v median −0:28

50m Sled Push 1:47

158/1474
v median −0:23
Block 03 6:55

Running 3 3:54

285/1474
v median −0:32

50m Sled Pull 3:01

49/1474
v median −1:01
Block 04 6:49

Running 4 3:52

249/1474
v median −0:36

80m Burpee Broad Jump 2:57

291/1474
v median −0:44
Block 05 8:09

Running 5 3:58

275/1474
v median −0:35

1000m Row 4:11

29/1474
v median −0:41
Block 06 5:47

Running 6 4:11

470/1474
v median −0:20

200m Farmers Carry 1:36

393/1474
v median −0:10
Block 07 7:55

Running 7 4:54

975/1474
v median +0:22

100m Sandbag Lunges 3:01

135/1474
v median −0:57
Block 08 9:19

Running 8 5:25

252/1474
v median −0:50

Wall Balls 3:54

164/1474
v median −0:56

Where the race went

Run total: 33:19
Stations: 24:40
Roxzone: 10:14
Best run lap: 3:46

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg

1:06

0:03 1:03

B2 · 50m Sled Push

1:21

0:15 1:06

B3 · 50m Sled Pull

1:41

0:26 1:15

B4 · 80m Burpee Broad Jump

1:17

0:44 0:33

B5 · 1000m Row

1:33

0:51 0:42

B6 · 200m Farmers Carry

1:35

1:11 0:24

B7 · 100m Sandbag Lunges

1:41

1:17 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:53 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474