The race, in three figures
The race, in words
1:08:14 at London Excel 2025 put Sophie Palmer & Sam Palmer 199th of 1,474 mixed teams in the Doubles Open division, ahead of 87% of the field.
Nowhere gained more than the burpee broad jumps: 0:52 on the median. Time in the roxzone, 10:12, was faster than 85% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:14v median −0:25
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Block 02 5:28Running 2 3:39v median −0:35
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Block 03 7:02Running 3 3:49v median −0:37
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Block 04 6:44Running 4 3:55v median −0:33
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Block 05 8:25Running 5 3:56v median −0:37
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Block 06 5:17Running 6 3:57v median −0:34
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Block 07 7:31Running 7 3:52v median −0:40
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Block 08 10:06Running 8 5:33v median −0:42
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.