Ben Nutter & Owen Latham — London Excel

The race, in three figures

Field beaten

77%

Runs

84%

Stations

Biggest gain

Wall Balls

−0:43

v median

252/2102

Rank

Biggest loss

1000m Row

−0:04

v median

866/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 3:05

652/2102
v median −0:16

1000m SkiErg 4:14

780/2102
v median −0:06
Block 02 4:57

Running 2 3:23

427/2102
v median −0:26

50m Sled Push 1:34

510/2102
v median −0:08
Block 03 6:24

Running 3 3:30

389/2102
v median −0:30

50m Sled Pull 2:54

546/2102
v median −0:20
Block 04 6:25

Running 4 3:45

651/2102
v median −0:18

80m Burpee Broad Jump 2:40

475/2102
v median −0:30
Block 05 8:13

Running 5 3:44

538/2102
v median −0:25

1000m Row 4:29

866/2102
v median −0:04
Block 06 4:49

Running 6 3:34

377/2102
v median −0:32

200m Farmers Carry 1:15

90/2102
v median −0:20
Block 07 6:37

Running 7 3:39

456/2102
v median −0:28

100m Sandbag Lunges 2:58

382/2102
v median −0:33
Block 08 8:53

Running 8 5:02

489/2102
v median −0:37

Wall Balls 3:51

252/2102
v median −0:43

Where the race went

Run total: 29:40
Stations: 23:55
Roxzone: 10:00
Best run lap: 3:23

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg

1:04

0:04 1:00

B2 · 50m Sled Push

1:18

0:15 1:03

B3 · 50m Sled Pull

1:38

0:25 1:13

B4 · 80m Burpee Broad Jump

1:18

0:44 0:34

B5 · 1000m Row

1:31

0:52 0:39

B6 · 200m Farmers Carry

1:31

1:08 0:23

B7 · 100m Sandbag Lunges

1:38

1:18 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:53 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102