Lewis Djemal & Omar Ellaboudy — London Excel

The race, in three figures

Field beaten

71%

Runs

93%

Stations

Biggest gain

Wall Balls

−0:55

v median

75/2102

Rank

Biggest loss

1000m Row

+0:07

v median

1313/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:58

Running 1 3:05

653/2102
v median −0:16

1000m SkiErg 3:53

59/2102
v median −0:27
Block 02 4:38

Running 2 3:23

428/2102
v median −0:26

50m Sled Push 1:15

14/2102
v median −0:27
Block 03 6:17

Running 3 3:41

611/2102
v median −0:19

50m Sled Pull 2:36

210/2102
v median −0:38
Block 04 6:10

Running 4 3:42

588/2102
v median −0:21

80m Burpee Broad Jump 2:28

262/2102
v median −0:42
Block 05 8:26

Running 5 3:46

571/2102
v median −0:23

1000m Row 4:40

1313/2102
v median +0:07
Block 06 5:14

Running 6 3:44

575/2102
v median −0:22

200m Farmers Carry 1:30

737/2102
v median −0:05
Block 07 6:39

Running 7 3:49

631/2102
v median −0:18

100m Sandbag Lunges 2:50

250/2102
v median −0:41
Block 08 9:01

Running 8 5:22

803/2102
v median −0:17

Wall Balls 3:39

75/2102
v median −0:55

Where the race went

Run total: 30:30
Stations: 22:51
Roxzone: 10:15
Best run lap: 3:23

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:18

0:16 1:02

B3 · 50m Sled Pull

1:45

0:23 1:22

B4 · 80m Burpee Broad Jump

1:19

0:43 0:36

B5 · 1000m Row

1:35

0:51 0:44

B6 · 200m Farmers Carry

1:36

1:08 0:28

B7 · 100m Sandbag Lunges

1:40

1:15 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:52 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102