Per Nieuwenhuis & Duncan Tusveld — London Excel

The race, in three figures

Field beaten

84%

Runs

60%

Stations

Biggest gain

Wall Balls

−0:24

v median

628/2102

Rank

Biggest loss

50m Sled Pull

+0:23

v median

1525/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:53

Running 1 2:48

260/2102
v median −0:33

1000m SkiErg 4:05

385/2102
v median −0:15
Block 02 4:49

Running 2 3:10

176/2102
v median −0:39

50m Sled Push 1:39

844/2102
v median −0:03
Block 03 6:59

Running 3 3:22

225/2102
v median −0:38

50m Sled Pull 3:37

1525/2102
v median +0:23
Block 04 6:21

Running 4 3:29

320/2102
v median −0:34

80m Burpee Broad Jump 2:52

707/2102
v median −0:18
Block 05 8:13

Running 5 3:36

371/2102
v median −0:33

1000m Row 4:37

1206/2102
v median +0:04
Block 06 4:55

Running 6 3:24

199/2102
v median −0:42

200m Farmers Carry 1:31

819/2102
v median −0:04
Block 07 7:02

Running 7 3:34

350/2102
v median −0:33

100m Sandbag Lunges 3:28

980/2102
v median −0:03
Block 08 9:28

Running 8 5:18

729/2102
v median −0:21

Wall Balls 4:10

628/2102
v median −0:24

Where the race went

Run total: 28:37
Stations: 25:59
Roxzone: 9:18
Best run lap: 3:10

Gent

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg

0:59

0:03 0:56

B2 · 50m Sled Push

1:14

0:14 1:00

B3 · 50m Sled Pull

1:30

0:23 1:07

B4 · 80m Burpee Broad Jump

1:10

0:40 0:30

B5 · 1000m Row

1:25

0:50 0:35

B6 · 200m Farmers Carry

1:33

1:12 0:21

B7 · 100m Sandbag Lunges

1:26

1:17 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102