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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Daniel Cox & Jules Prouse — London Excel 2025

Jules Prouse Daniel Cox
M 30-34 n = 2102
Finish · net time
1:03:53
−7:31 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
429/2102
30-34
141/521
Field beaten
80%

The race, in three figures

Field beaten
72%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
34/2102
Rank
Biggest loss
Wall Balls
−0:02
v median
1032/2102
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Daniel Cox & Jules Prouse crossed the line in 1:03:53: 429th of 2,102 men's teams, faster than 80% of the field.

The stations carried this race: faster than 94% of the field across all eight, against 72% on the runs. Nowhere gained more than the burpee broad jumps: 1:08 on the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:17
    v median −0:04
    1000m SkiErg 4:08
    v median −0:12
  2. Block 02 4:55
    Running 2 3:31
    v median −0:18
    50m Sled Push 1:24
    v median −0:18
  3. Block 03 6:12
    Running 3 3:38
    v median −0:22
    50m Sled Pull 2:34
    v median −0:40
  4. Block 04 5:47
    Running 4 3:45
    v median −0:18
    80m Burpee Broad Jump 2:02
    v median −1:08
  5. Block 05 7:53
    Running 5 3:38
    v median −0:31
    1000m Row 4:15
    v median −0:18
  6. Block 06 4:46
    Running 6 3:37
    v median −0:29
    200m Farmers Carry 1:09
    v median −0:26
  7. Block 07 6:23
    Running 7 3:43
    v median −0:24
    100m Sandbag Lunges 2:40
    v median −0:51
  8. Block 08 9:43
    Running 8 5:11
    v median −0:28
    Wall Balls 4:32
    v median −0:02

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
1:33
0:43 0:50
B5 · 1000m Row
1:37
0:50 0:47
B6 · 200m Farmers Carry
1:50
1:13 0:37
B7 · 100m Sandbag Lunges
1:48
1:17 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:30 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 16
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102