Jason Mcknight & Ewan Burns — London Excel

The race, in three figures

Field beaten

83%

Runs

66%

Stations

Biggest gain

80m Burpee Broad Jump

−0:54

v median

124/2102

Rank

Biggest loss

50m Sled Push

+0:04

v median

1279/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:24

Running 1 3:03

596/2102
v median −0:18

1000m SkiErg 4:21

1115/2102
v median +0:01
Block 02 5:08

Running 2 3:22

411/2102
v median −0:27

50m Sled Push 1:46

1279/2102
v median +0:04
Block 03 6:44

Running 3 3:28

350/2102
v median −0:32

50m Sled Pull 3:16

1092/2102
v median +0:02
Block 04 5:46

Running 4 3:30

346/2102
v median −0:33

80m Burpee Broad Jump 2:16

124/2102
v median −0:54
Block 05 7:58

Running 5 3:31

279/2102
v median −0:38

1000m Row 4:27

807/2102
v median −0:06
Block 06 5:09

Running 6 3:33

355/2102
v median −0:33

200m Farmers Carry 1:36

1103/2102
v median +0:01
Block 07 6:54

Running 7 3:25

196/2102
v median −0:42

100m Sandbag Lunges 3:29

1021/2102
v median −0:02
Block 08 9:13

Running 8 4:58

435/2102
v median −0:41

Wall Balls 4:15

707/2102
v median −0:19

Where the race went

Run total: 28:48
Stations: 25:26
Roxzone: 9:56
Best run lap: 3:22

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg

1:04

0:04 1:00

B2 · 50m Sled Push

1:22

0:16 1:06

B3 · 50m Sled Pull

1:34

0:24 1:10

B4 · 80m Burpee Broad Jump

1:20

0:41 0:39

B5 · 1000m Row

1:28

0:48 0:40

B6 · 200m Farmers Carry

1:32

1:05 0:27

B7 · 100m Sandbag Lunges

1:37

1:09 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102