The race, in three figures
The race, in words
1:04:08 at London Excel 2025 put Aaron Stanyard & Dan Foot 453rd of 2,102 men's teams in the Doubles Open division, ahead of 78% of the field.
The sandbag lunges were where this race was made, 0:33 ahead of the median.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:08Running 1 3:00v median −0:21
-
Block 02 4:49Running 2 3:32v median −0:17
-
Block 03 6:46Running 3 3:36v median −0:24
-
Block 04 6:31Running 4 3:37v median −0:26
-
Block 05 7:57Running 5 3:41v median −0:28
-
Block 06 5:15Running 6 3:48v median −0:18
-
Block 07 6:39Running 7 3:41v median −0:26
-
Block 08 9:20Running 8 5:05v median −0:34
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.