The race, in three figures
The race, in words
1:04:16 at London Excel 2025 put Bram van ‘t Noordende & Jaap Spaans 461st of 2,102 men's teams in the Doubles Open division, ahead of 78% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 63% on the runs. Nowhere gained more than the burpee broad jumps: 0:54 on the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:28v median +0:07
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Block 02 5:10Running 2 3:49v median +0:00
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Block 03 6:22Running 3 3:51v median −0:09
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Block 04 5:52Running 4 3:36v median −0:27
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Block 05 7:48Running 5 3:30v median −0:39
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Block 06 4:51Running 6 3:51v median −0:15
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Block 07 7:07Running 7 4:05v median −0:02
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Block 08 9:25Running 8 5:25v median −0:14
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.