Bram van ‘t Noordende & Jaap Spaans — London Excel

The race, in three figures

Field beaten

63%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−0:54

v median

128/2102

Rank

Biggest loss

1000m SkiErg

−0:15

v median

363/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:33

Running 1 3:28

1249/2102
v median +0:07

1000m SkiErg 4:05

363/2102
v median −0:15
Block 02 5:10

Running 2 3:49

1042/2102
v median +0:00

50m Sled Push 1:21

56/2102
v median −0:21
Block 03 6:22

Running 3 3:51

824/2102
v median −0:09

50m Sled Pull 2:31

140/2102
v median −0:43
Block 04 5:52

Running 4 3:36

470/2102
v median −0:27

80m Burpee Broad Jump 2:16

128/2102
v median −0:54
Block 05 7:48

Running 5 3:30

262/2102
v median −0:39

1000m Row 4:18

449/2102
v median −0:15
Block 06 4:51

Running 6 3:51

711/2102
v median −0:15

200m Farmers Carry 1:00

1/2102
v median −0:35
Block 07 7:07

Running 7 4:05

972/2102
v median −0:02

100m Sandbag Lunges 3:02

451/2102
v median −0:29
Block 08 9:25

Running 8 5:25

840/2102
v median −0:14

Wall Balls 4:00

414/2102
v median −0:34

Where the race went

Run total: 31:31
Stations: 22:33
Roxzone: 10:16
Best run lap: 3:30

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg

1:14

0:03 1:11

B2 · 50m Sled Push

1:26

0:15 1:11

B3 · 50m Sled Pull

1:45

0:25 1:20

B4 · 80m Burpee Broad Jump

1:29

0:42 0:47

B5 · 1000m Row

1:30

0:48 0:42

B6 · 200m Farmers Carry

1:29

1:04 0:25

B7 · 100m Sandbag Lunges

1:22

1:05 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:07 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102