Gary Cahill & Fred Watkins — London Excel

The race, in three figures

Field beaten

73%

Runs

76%

Stations

Biggest gain

50m Sled Pull

−1:05

v median

18/2102

Rank

Biggest loss

Wall Balls

+0:30

v median

1485/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:24

Running 1 3:09

733/2102
v median −0:12

1000m SkiErg 4:15

810/2102
v median −0:05
Block 02 4:59

Running 2 3:29

562/2102
v median −0:20

50m Sled Push 1:30

323/2102
v median −0:12
Block 03 5:48

Running 3 3:39

575/2102
v median −0:21

50m Sled Pull 2:09

18/2102
v median −1:05
Block 04 6:09

Running 4 3:43

614/2102
v median −0:20

80m Burpee Broad Jump 2:26

232/2102
v median −0:44
Block 05 8:02

Running 5 3:46

575/2102
v median −0:23

1000m Row 4:16

362/2102
v median −0:17
Block 06 5:36

Running 6 3:43

563/2102
v median −0:23

200m Farmers Carry 1:53

1794/2102
v median +0:18
Block 07 6:45

Running 7 3:41

492/2102
v median −0:26

100m Sandbag Lunges 3:04

492/2102
v median −0:27
Block 08 10:09

Running 8 5:05

541/2102
v median −0:34

Wall Balls 5:04

1485/2102
v median +0:30

Where the race went

Run total: 30:11
Stations: 24:37
Roxzone: 9:51
Best run lap: 3:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg

1:02

0:04 0:58

B2 · 50m Sled Push

1:16

0:15 1:01

B3 · 50m Sled Pull

1:37

0:25 1:12

B4 · 80m Burpee Broad Jump

1:13

0:42 0:31

B5 · 1000m Row

1:30

0:51 0:39

B6 · 200m Farmers Carry

1:32

1:12 0:20

B7 · 100m Sandbag Lunges

1:41

1:18 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:49 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102