The race, in three figures
The race, in words
Matthew Daniels & Elton D’Souza finished 485th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:04:35, faster than 77% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:21v median +0:00
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Block 02 5:14Running 2 3:44v median −0:05
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Block 03 6:30Running 3 3:42v median −0:18
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Block 04 6:22Running 4 3:38v median −0:25
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Block 05 8:05Running 5 3:51v median −0:18
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Block 06 5:11Running 6 3:40v median −0:26
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Block 07 6:27Running 7 3:39v median −0:28
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Block 08 9:12Running 8 5:09v median −0:30
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.