The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Joe White & Charlie Maidment crossed the line in 1:04:37: 486th of 2,102 men's teams, faster than 77% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:56v median −0:25
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Block 02 4:54Running 2 3:20v median −0:29
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Block 03 6:37Running 3 3:29v median −0:31
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Block 04 6:07Running 4 3:30v median −0:33
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Block 05 8:19Running 5 3:42v median −0:27
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Block 06 5:10Running 6 3:37v median −0:29
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Block 07 6:38Running 7 3:41v median −0:26
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Block 08 10:00Running 8 5:01v median −0:38
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.