The race, in three figures
The race, in words
Jamie Newton & Sam Lawson finished 488th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:04:40, faster than 77% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 54% on the stations. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:00v median −0:21
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Block 02 5:15Running 2 3:24v median −0:25
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Block 03 7:03Running 3 3:30v median −0:30
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Block 04 6:19Running 4 3:28v median −0:35
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Block 05 8:11Running 5 3:30v median −0:39
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Block 06 5:09Running 6 3:31v median −0:35
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Block 07 6:49Running 7 3:32v median −0:35
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Block 08 9:02Running 8 4:56v median −0:43
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.