Sam Lawson & Jamie Newton — London Excel

The race, in three figures

Field beaten

83%

Runs

54%

Stations

Biggest gain

Wall Balls

−0:28

v median

523/2102

Rank

Biggest loss

50m Sled Pull

+0:19

v median

1462/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:00

514/2102
v median −0:21

1000m SkiErg 4:28

1458/2102
v median +0:08
Block 02 5:15

Running 2 3:24

454/2102
v median −0:25

50m Sled Push 1:51

1491/2102
v median +0:09
Block 03 7:03

Running 3 3:30

392/2102
v median −0:30

50m Sled Pull 3:33

1462/2102
v median +0:19
Block 04 6:19

Running 4 3:28

298/2102
v median −0:35

80m Burpee Broad Jump 2:51

683/2102
v median −0:19
Block 05 8:11

Running 5 3:30

263/2102
v median −0:39

1000m Row 4:41

1356/2102
v median +0:08
Block 06 5:09

Running 6 3:31

317/2102
v median −0:35

200m Farmers Carry 1:38

1216/2102
v median +0:03
Block 07 6:49

Running 7 3:32

319/2102
v median −0:35

100m Sandbag Lunges 3:17

740/2102
v median −0:14
Block 08 9:02

Running 8 4:56

404/2102
v median −0:43

Wall Balls 4:06

523/2102
v median −0:28

Where the race went

Run total: 28:48
Stations: 26:25
Roxzone: 9:32
Best run lap: 3:24

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:15

0:15 1:00

B3 · 50m Sled Pull

1:31

0:24 1:07

B4 · 80m Burpee Broad Jump

1:19

0:41 0:38

B5 · 1000m Row

1:21

0:46 0:35

B6 · 200m Farmers Carry

1:36

1:08 0:28

B7 · 100m Sandbag Lunges

1:30

1:10 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:43 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102