The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Iain Samuel & Michael Wemyss crossed the line in 1:04:46: 498th of 2,102 men's teams, faster than 76% of the field.
The wall balls were the standout, 0:45 quicker than the median and 209th of 2,102. Stronger after halfway: 1:17 better against the middle of the field than before it.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:10v median −0:11
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Block 02 5:04Running 2 3:27v median −0:22
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Block 03 6:50Running 3 3:31v median −0:29
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Block 04 6:30Running 4 3:30v median −0:33
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Block 05 8:08Running 5 3:35v median −0:34
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Block 06 5:27Running 6 3:49v median −0:17
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Block 07 6:46Running 7 3:40v median −0:27
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Block 08 9:00Running 8 5:11v median −0:28
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.