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London Excel / HYROX / Season 8 (2025/26)

Theo Lane

GBR M 30-34 n = 2771
Finish · net time
1:44:15
+20:49 v median 1:23:26
Men
2409/2771
30-34
518/571
Field beaten
13%

The race, in three figures

Field beaten
36%
Runs
7%
Stations
Biggest gain
1000m Row
+0:07
v median
1698/2771
Rank
Biggest loss
50m Sled Push
+4:41
v median
2797/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 3:26
    v median +0:11
    1000m SkiErg 5:36
    v median +0:45
  2. Block 02 11:07
    Running 2 3:38
    v median −0:10
    50m Sled Push 7:29
    v median +4:41
  3. Block 03 9:49
    Running 3 3:58
    v median −0:02
    50m Sled Pull 5:51
    v median +1:05
  4. Block 04 11:51
    Running 4 4:02
    v median −0:01
    80m Burpee Broad Jump 7:49
    v median +2:16
  5. Block 05 9:31
    Running 5 4:28
    v median +0:18
    1000m Row 5:03
    v median +0:07
  6. Block 06 7:13
    Running 6 4:25
    v median +0:19
    200m Farmers Carry 2:48
    v median +0:43
  7. Block 07 13:33
    Running 7 4:30
    v median +0:24
    100m Sandbag Lunges 9:03
    v median +3:50
  8. Block 08 18:32
    Running 8 7:21
    v median +1:26
    Wall Balls 11:11
    v median +3:44

Roxzone, per block

Approach · Exit 13:47

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:26
0:18 1:08
B3 · 50m Sled Pull
1:59
0:27 1:32
B4 · 80m Burpee Broad Jump
2:20
0:47 1:33
B5 · 1000m Row
1:42
0:57 0:45
B6 · 200m Farmers Carry
2:41
1:36 1:05
B7 · 100m Sandbag Lunges
2:28
1:40 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:49 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771