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London Excel / HYROX / Season 8 (2025/26)

Ross Woodham

GBR M 40-44 n = 2771
Finish · net time
1:44:33
+21:07 v median 1:23:26
Men
2416/2771
40-44
363/425
Field beaten
13%

The race, in three figures

Field beaten
26%
Runs
8%
Stations
Biggest gain
50m Sled Push
−0:07
v median
1119/2771
Rank
Biggest loss
Wall Balls
+4:36
v median
2488/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:24
    v median +0:09
    1000m SkiErg 5:31
    v median +0:40
  2. Block 02 6:36
    Running 2 3:55
    v median +0:07
    50m Sled Push 2:41
    v median −0:07
  3. Block 03 11:33
    Running 3 4:19
    v median +0:19
    50m Sled Pull 7:14
    v median +2:28
  4. Block 04 11:38
    Running 4 4:27
    v median +0:24
    80m Burpee Broad Jump 7:11
    v median +1:38
  5. Block 05 9:59
    Running 5 4:37
    v median +0:27
    1000m Row 5:22
    v median +0:26
  6. Block 06 8:56
    Running 6 4:46
    v median +0:40
    200m Farmers Carry 4:10
    v median +2:05
  7. Block 07 14:13
    Running 7 4:37
    v median +0:31
    100m Sandbag Lunges 9:36
    v median +4:23
  8. Block 08 19:15
    Running 8 7:12
    v median +1:17
    Wall Balls 12:03
    v median +4:36

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:42
0:17 1:25
B3 · 50m Sled Pull
1:54
0:29 1:25
B4 · 80m Burpee Broad Jump
1:53
0:57 0:56
B5 · 1000m Row
2:06
1:05 1:01
B6 · 200m Farmers Carry
2:23
1:27 0:56
B7 · 100m Sandbag Lunges
2:28
1:37 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:07 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771