The race, in three figures
The race, in words
1:44:33 at London Excel 2025 put Ross Woodham 2,416th of 2,771 men in the Open division.
On the wall balls the field had the edge, by 4:36. A harder second half: 9:17 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 3:24v median +0:09
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Block 02 6:36Running 2 3:55v median +0:07
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Block 03 11:33Running 3 4:19v median +0:19
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Block 04 11:38Running 4 4:27v median +0:24
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Block 05 9:59Running 5 4:37v median +0:27
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Block 06 8:56Running 6 4:46v median +0:40
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Block 07 14:13Running 7 4:37v median +0:31
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Block 08 19:15Running 8 7:12v median +1:17
Roxzone, per block
Approach · Exit 13:37
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.