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London Excel / HYROX / Season 8 (2025/26)

Basir Adnan

PAK M 40-44 n = 2771
Finish · net time
1:45:08
+21:42 v median 1:23:26
Men
2429/2771
40-44
365/425
Field beaten
12%

The race, in three figures

Field beaten
14%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
1348/2771
Rank
Biggest loss
80m Burpee Broad Jump
+5:13
v median
2707/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 2:58
    v median −0:17
    1000m SkiErg 4:58
    v median +0:07
  2. Block 02 7:37
    Running 2 4:42
    v median +0:54
    50m Sled Push 2:55
    v median +0:07
  3. Block 03 10:58
    Running 3 5:16
    v median +1:16
    50m Sled Pull 5:42
    v median +0:56
  4. Block 04 15:51
    Running 4 5:05
    v median +1:02
    80m Burpee Broad Jump 10:46
    v median +5:13
  5. Block 05 10:11
    Running 5 4:56
    v median +0:46
    1000m Row 5:15
    v median +0:19
  6. Block 06 7:35
    Running 6 5:31
    v median +1:25
    200m Farmers Carry 2:04
    v median −0:01
  7. Block 07 11:21
    Running 7 5:08
    v median +1:02
    100m Sandbag Lunges 6:13
    v median +1:00
  8. Block 08 17:31
    Running 8 7:21
    v median +1:26
    Wall Balls 10:10
    v median +2:43

Roxzone, per block

Approach · Exit 16:16

B1 · 1000m SkiErg
1:33
0:04 1:29
B2 · 50m Sled Push
2:31
0:21 2:10
B3 · 50m Sled Pull
2:44
0:34 2:10
B4 · 80m Burpee Broad Jump
2:14
0:54 1:20
B5 · 1000m Row
2:04
1:07 0:57
B6 · 200m Farmers Carry
2:22
1:29 0:53
B7 · 100m Sandbag Lunges
2:47
2:08 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:42 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771