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London Excel / HYROX / Season 8 (2025/26)

Sebastian Armstrong

GBR M 30-34 n = 2771
Finish · net time
1:45:52
+22:26 v median 1:23:26
Men
2450/2771
30-34
523/571
Field beaten
12%

The race, in three figures

Field beaten
8%
Runs
19%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
535/2771
Rank
Biggest loss
100m Sandbag Lunges
+4:03
v median
2656/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:25
    v median +0:10
    1000m SkiErg 4:34
    v median −0:17
  2. Block 02 9:00
    Running 2 6:13
    v median +2:25
    50m Sled Push 2:47
    v median −0:01
  3. Block 03 10:34
    Running 3 4:47
    v median +0:47
    50m Sled Pull 5:47
    v median +1:01
  4. Block 04 12:47
    Running 4 4:55
    v median +0:52
    80m Burpee Broad Jump 7:52
    v median +2:19
  5. Block 05 10:07
    Running 5 5:12
    v median +1:02
    1000m Row 4:55
    v median −0:01
  6. Block 06 7:19
    Running 6 5:01
    v median +0:55
    200m Farmers Carry 2:18
    v median +0:13
  7. Block 07 14:18
    Running 7 5:02
    v median +0:56
    100m Sandbag Lunges 9:16
    v median +4:03
  8. Block 08 18:37
    Running 8 9:01
    v median +3:06
    Wall Balls 9:36
    v median +2:09

Roxzone, per block

Approach · Exit 15:19

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
2:00
0:20 1:40
B3 · 50m Sled Pull
2:18
0:31 1:47
B4 · 80m Burpee Broad Jump
2:26
0:53 1:33
B5 · 1000m Row
2:17
1:06 1:11
B6 · 200m Farmers Carry
2:15
1:34 0:41
B7 · 100m Sandbag Lunges
2:35
1:41 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 22:26 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771