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London Excel / HYROX / Season 8 (2025/26)

Khaled Abouollo

EGY M 30-34 n = 2771
Finish · net time
1:46:37
+23:11 v median 1:23:26
Men
2468/2771
30-34
527/571
Field beaten
11%

The race, in three figures

Field beaten
18%
Runs
9%
Stations
Biggest gain
1000m Row
+0:22
v median
2189/2771
Rank
Biggest loss
Wall Balls
+4:17
v median
2442/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 3:34
    v median +0:19
    1000m SkiErg 5:42
    v median +0:51
  2. Block 02 8:57
    Running 2 4:16
    v median +0:28
    50m Sled Push 4:41
    v median +1:53
  3. Block 03 12:36
    Running 3 4:48
    v median +0:48
    50m Sled Pull 7:48
    v median +3:02
  4. Block 04 12:02
    Running 4 4:50
    v median +0:47
    80m Burpee Broad Jump 7:12
    v median +1:39
  5. Block 05 10:14
    Running 5 4:56
    v median +0:46
    1000m Row 5:18
    v median +0:22
  6. Block 06 7:43
    Running 6 4:55
    v median +0:49
    200m Farmers Carry 2:48
    v median +0:43
  7. Block 07 12:31
    Running 7 4:59
    v median +0:53
    100m Sandbag Lunges 7:32
    v median +2:19
  8. Block 08 19:01
    Running 8 7:17
    v median +1:22
    Wall Balls 11:44
    v median +4:17

Roxzone, per block

Approach · Exit 14:25

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:45
0:20 1:25
B3 · 50m Sled Pull
2:17
0:33 1:44
B4 · 80m Burpee Broad Jump
2:01
0:57 1:04
B5 · 1000m Row
2:01
1:10 0:51
B6 · 200m Farmers Carry
2:20
1:40 0:40
B7 · 100m Sandbag Lunges
2:44
1:48 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:11 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771