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London Excel / HYROX / Season 8 (2025/26)

Stephen Spooner

GBR M 35-39 n = 2771
Finish · net time
1:46:46
+23:20 v median 1:23:26
Men
2472/2771
35-39
528/577
Field beaten
11%

The race, in three figures

Field beaten
12%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
2553/2771
Rank
Biggest loss
Wall Balls
+2:56
v median
2228/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:16
    v median +1:01
    1000m SkiErg 5:24
    v median +0:33
  2. Block 02 9:40
    Running 2 5:01
    v median +1:13
    50m Sled Push 4:39
    v median +1:51
  3. Block 03 10:59
    Running 3 5:04
    v median +1:04
    50m Sled Pull 5:55
    v median +1:09
  4. Block 04 12:42
    Running 4 5:07
    v median +1:04
    80m Burpee Broad Jump 7:35
    v median +2:02
  5. Block 05 10:37
    Running 5 5:01
    v median +0:51
    1000m Row 5:36
    v median +0:40
  6. Block 06 8:28
    Running 6 5:04
    v median +0:58
    200m Farmers Carry 3:24
    v median +1:19
  7. Block 07 12:09
    Running 7 5:03
    v median +0:57
    100m Sandbag Lunges 7:06
    v median +1:53
  8. Block 08 17:32
    Running 8 7:09
    v median +1:14
    Wall Balls 10:23
    v median +2:56

Roxzone, per block

Approach · Exit 15:07

B1 · 1000m SkiErg
1:30
0:04 1:26
B2 · 50m Sled Push
1:53
0:22 1:31
B3 · 50m Sled Pull
2:14
0:35 1:39
B4 · 80m Burpee Broad Jump
2:20
1:02 1:18
B5 · 1000m Row
1:59
1:07 0:52
B6 · 200m Farmers Carry
2:28
1:43 0:45
B7 · 100m Sandbag Lunges
2:45
2:02 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:20 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771