The race, in three figures
The race, in words
1:46:50 at London Excel 2025 put Seb Bench 2,474th of 2,771 men in the Open division.
The wall balls cost the most time: 5:15 slower than the median. The race faded late: the second half went 5:44 worse against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:00v median +0:45
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Block 02 8:06Running 2 4:49v median +1:01
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Block 03 9:55Running 3 5:02v median +1:02
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Block 04 14:04Running 4 5:08v median +1:05
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Block 05 10:33Running 5 5:18v median +1:08
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Block 06 7:36Running 6 5:23v median +1:17
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Block 07 12:35Running 7 5:25v median +1:19
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Block 08 20:51Running 8 8:09v median +2:14
Roxzone, per block
Approach · Exit 14:32
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.