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London Excel / HYROX / Season 8 (2025/26)

Aled Thomas

IVB M 30-34 n = 2771
Finish · net time
1:47:10
+23:44 v median 1:23:26
Men
2483/2771
30-34
530/571
Field beaten
10%

The race, in three figures

Field beaten
7%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:04
v median
1491/2771
Rank
Biggest loss
80m Burpee Broad Jump
+3:42
v median
2611/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:51
    v median +0:36
    1000m SkiErg 5:00
    v median +0:09
  2. Block 02 7:23
    Running 2 4:31
    v median +0:43
    50m Sled Push 2:52
    v median +0:04
  3. Block 03 10:12
    Running 3 4:47
    v median +0:47
    50m Sled Pull 5:25
    v median +0:39
  4. Block 04 14:17
    Running 4 5:02
    v median +0:59
    80m Burpee Broad Jump 9:15
    v median +3:42
  5. Block 05 10:40
    Running 5 5:14
    v median +1:04
    1000m Row 5:26
    v median +0:30
  6. Block 06 7:45
    Running 6 5:14
    v median +1:08
    200m Farmers Carry 2:31
    v median +0:26
  7. Block 07 12:36
    Running 7 5:52
    v median +1:46
    100m Sandbag Lunges 6:44
    v median +1:31
  8. Block 08 19:59
    Running 8 9:44
    v median +3:49
    Wall Balls 10:15
    v median +2:48

Roxzone, per block

Approach · Exit 15:35

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
2:02
0:20 1:42
B3 · 50m Sled Pull
2:05
0:31 1:34
B4 · 80m Burpee Broad Jump
2:21
1:02 1:19
B5 · 1000m Row
2:20
1:09 1:11
B6 · 200m Farmers Carry
2:31
1:35 0:56
B7 · 100m Sandbag Lunges
2:55
1:50 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:44 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771