The race, in three figures
The race, in words
1:47:36 at London Excel 2025 put Phill Goddard 2,495th of 2,771 men in the Open division.
On the wall balls the field had the edge, by 5:14. The race faded late: the second half went 4:34 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 3:58v median +0:43
-
Block 02 8:34Running 2 4:34v median +0:46
-
Block 03 11:41Running 3 4:50v median +0:50
-
Block 04 12:11Running 4 4:53v median +0:50
-
Block 05 11:06Running 5 5:12v median +1:02
-
Block 06 7:38Running 6 5:09v median +1:03
-
Block 07 12:21Running 7 5:12v median +1:06
-
Block 08 20:12Running 8 7:31v median +1:36
Roxzone, per block
Approach · Exit 14:50
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.