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London Excel / HYROX / Season 8 (2025/26)

Phill Goddard

GBR M 35-39 n = 2771
Finish · net time
1:47:36
+24:10 v median 1:23:26
Men
2495/2771
35-39
533/577
Field beaten
10%

The race, in three figures

Field beaten
13%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
2323/2771
Rank
Biggest loss
Wall Balls
+5:14
v median
2544/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 3:58
    v median +0:43
    1000m SkiErg 5:13
    v median +0:22
  2. Block 02 8:34
    Running 2 4:34
    v median +0:46
    50m Sled Push 4:00
    v median +1:12
  3. Block 03 11:41
    Running 3 4:50
    v median +0:50
    50m Sled Pull 6:51
    v median +2:05
  4. Block 04 12:11
    Running 4 4:53
    v median +0:50
    80m Burpee Broad Jump 7:18
    v median +1:45
  5. Block 05 11:06
    Running 5 5:12
    v median +1:02
    1000m Row 5:54
    v median +0:58
  6. Block 06 7:38
    Running 6 5:09
    v median +1:03
    200m Farmers Carry 2:29
    v median +0:24
  7. Block 07 12:21
    Running 7 5:12
    v median +1:06
    100m Sandbag Lunges 7:09
    v median +1:56
  8. Block 08 20:12
    Running 8 7:31
    v median +1:36
    Wall Balls 12:41
    v median +5:14

Roxzone, per block

Approach · Exit 14:50

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:41
0:20 1:21
B3 · 50m Sled Pull
2:04
0:32 1:32
B4 · 80m Burpee Broad Jump
2:34
0:57 1:37
B5 · 1000m Row
2:01
1:08 0:53
B6 · 200m Farmers Carry
2:24
1:45 0:39
B7 · 100m Sandbag Lunges
2:46
1:47 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:10 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771