The race, in three figures
The race, in words
1:26:52 at London Excel 2025 put Jason Donaldson 1,703rd of 2,779 men in the Open division.
A station race more than a running one: 50% of the field beaten on the stations, against 25% on the runs. On the burpee broad jumps the field had the edge, by 1:24. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:00v median −0:11
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Block 02 7:36Running 2 3:56v median +0:11
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Block 03 9:06Running 3 4:22v median +0:23
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Block 04 11:20Running 4 4:29v median +0:28
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Block 05 9:43Running 5 4:48v median +0:40
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Block 06 6:39Running 6 4:36v median +0:33
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Block 07 9:09Running 7 4:47v median +0:42
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Block 08 13:12Running 8 7:09v median +1:14
Roxzone, per block
Approach · Exit 12:19
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.