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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Sean Clark

GBR M 55-59 n = 2779
Finish · net time
1:26:53
+4:11 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1704/2779
55-59
20/62
Field beaten
39%

The race, in three figures

Field beaten
50%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
802/2779
Rank
Biggest loss
100m Sandbag Lunges
+2:27
v median
2513/2779
Rank

The race, in words

1:26:53 at London Excel 2025 put Sean Clark 1,704th of 2,779 men in the Open division.

The sandbag lunges cost the most time: 2:27 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:13
    v median +0:02
    1000m SkiErg 4:37
    v median −0:12
  2. Block 02 7:58
    Running 2 3:47
    v median +0:02
    50m Sled Push 4:11
    v median +1:24
  3. Block 03 9:09
    Running 3 4:00
    v median +0:01
    50m Sled Pull 5:09
    v median +0:22
  4. Block 04 10:17
    Running 4 4:01
    v median +0:00
    80m Burpee Broad Jump 6:16
    v median +0:49
  5. Block 05 8:56
    Running 5 4:03
    v median −0:05
    1000m Row 4:53
    v median −0:02
  6. Block 06 5:55
    Running 6 4:03
    v median +0:00
    200m Farmers Carry 1:52
    v median −0:09
  7. Block 07 11:42
    Running 7 4:09
    v median +0:04
    100m Sandbag Lunges 7:33
    v median +2:27
  8. Block 08 13:08
    Running 8 5:59
    v median +0:04
    Wall Balls 7:09
    v median −0:04

Roxzone, per block

Approach · Exit 12:05

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:38
0:16 1:22
B3 · 50m Sled Pull
1:46
0:25 1:21
B4 · 80m Burpee Broad Jump
1:37
0:47 0:50
B5 · 1000m Row
1:44
0:52 0:52
B6 · 200m Farmers Carry
1:54
1:24 0:30
B7 · 100m Sandbag Lunges
2:06
1:33 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:12 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 67
Other races by Sean Clark
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779