The race, in three figures
The race, in words
Amrit Singh finished 1,705th of 2,779 men in the Open division at London Excel 2025, in 1:26:54.
Nowhere gained more than the sandbag lunges: 0:36 on the median. On the sled pull the field had the edge, by 2:00. Paced to finish: the second half went 5:21 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:08v median −0:03
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Block 02 6:55Running 2 3:51v median +0:06
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Block 03 11:01Running 3 4:14v median +0:15
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Block 04 11:28Running 4 4:15v median +0:14
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Block 05 9:23Running 5 4:09v median +0:01
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Block 06 6:16Running 6 3:59v median −0:04
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Block 07 8:48Running 7 4:18v median +0:13
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Block 08 13:06Running 8 5:58v median +0:03
Roxzone, per block
Approach · Exit 11:54
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.