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London Excel / HYROX / Season 8 (2025/26)

Philip Sumner

GBR M 45-49 n = 2779
Finish · net time
1:26:58
+4:16 v median 1:22:42
Men
1709/2779
45-49
123/247
Field beaten
39%

The race, in three figures

Field beaten
53%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
449/2779
Rank
Biggest loss
Wall Balls
+4:45
v median
2512/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 2:58
    v median −0:13
    1000m SkiErg 4:30
    v median −0:19
  2. Block 02 6:07
    Running 2 3:30
    v median −0:15
    50m Sled Push 2:37
    v median −0:10
  3. Block 03 8:41
    Running 3 3:44
    v median −0:15
    50m Sled Pull 4:57
    v median +0:10
  4. Block 04 9:41
    Running 4 3:53
    v median −0:08
    80m Burpee Broad Jump 5:48
    v median +0:21
  5. Block 05 9:00
    Running 5 4:08
    v median +0:00
    1000m Row 4:52
    v median −0:03
  6. Block 06 7:00
    Running 6 4:10
    v median +0:07
    200m Farmers Carry 2:50
    v median +0:49
  7. Block 07 10:06
    Running 7 4:24
    v median +0:19
    100m Sandbag Lunges 5:42
    v median +0:36
  8. Block 08 18:04
    Running 8 6:06
    v median +0:11
    Wall Balls 11:58
    v median +4:45

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:30
0:16 1:14
B3 · 50m Sled Pull
1:43
0:25 1:18
B4 · 80m Burpee Broad Jump
1:20
0:46 0:34
B5 · 1000m Row
1:38
0:54 0:44
B6 · 200m Farmers Carry
1:49
1:20 0:29
B7 · 100m Sandbag Lunges
1:56
1:25 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:17 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779