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London Excel / HYROX / Season 8 (2025/26)

Simon Ratcliffe

GBR M 30-34 n = 2779
Finish · net time
1:27:05
+4:23 v median 1:22:42
Men
1721/2779
30-34
457/636
Field beaten
38%

The race, in three figures

Field beaten
22%
Runs
53%
Stations
Biggest gain
Wall Balls
−1:40
v median
577/2779
Rank
Biggest loss
200m Farmers Carry
+0:55
v median
2580/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 3:41
    v median +0:30
    1000m SkiErg 5:37
    v median +0:48
  2. Block 02 7:31
    Running 2 4:35
    v median +0:50
    50m Sled Push 2:56
    v median +0:09
  3. Block 03 9:27
    Running 3 4:34
    v median +0:35
    50m Sled Pull 4:53
    v median +0:06
  4. Block 04 9:00
    Running 4 4:35
    v median +0:34
    80m Burpee Broad Jump 4:25
    v median −1:02
  5. Block 05 9:52
    Running 5 4:40
    v median +0:32
    1000m Row 5:12
    v median +0:17
  6. Block 06 7:32
    Running 6 4:36
    v median +0:33
    200m Farmers Carry 2:56
    v median +0:55
  7. Block 07 10:11
    Running 7 4:47
    v median +0:42
    100m Sandbag Lunges 5:24
    v median +0:18
  8. Block 08 12:10
    Running 8 6:37
    v median +0:42
    Wall Balls 5:33
    v median −1:40

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:38
0:21 1:17
B3 · 50m Sled Pull
1:50
0:30 1:20
B4 · 80m Burpee Broad Jump
1:40
0:58 0:42
B5 · 1000m Row
1:40
0:59 0:41
B6 · 200m Farmers Carry
1:59
1:32 0:27
B7 · 100m Sandbag Lunges
2:09
1:38 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:24 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779