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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Ben Hughes

GBR M 16-24 n = 2779
Finish · net time
1:27:16
+4:34 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1737/2779
16-24
175/261
Field beaten
38%

The race, in three figures

Field beaten
65%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
2246/2779
Rank
Biggest loss
100m Sandbag Lunges
+2:09
v median
2449/2779
Rank

The race, in words

Ben Hughes finished 1,737th of 2,779 men in the Open division at London Excel 2025, in 1:27:16.

Legs and stations told different stories: 65% of the field beaten on the runs, 22% on the stations. If there was time left out there, it was on the sandbag lunges, 2:09 behind the median.

The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 2:56
    v median −0:15
    1000m SkiErg 5:07
    v median +0:18
  2. Block 02 7:45
    Running 2 3:30
    v median −0:15
    50m Sled Push 4:15
    v median +1:28
  3. Block 03 9:04
    Running 3 3:57
    v median −0:02
    50m Sled Pull 5:07
    v median +0:20
  4. Block 04 10:43
    Running 4 4:00
    v median −0:01
    80m Burpee Broad Jump 6:43
    v median +1:16
  5. Block 05 9:15
    Running 5 3:55
    v median −0:13
    1000m Row 5:20
    v median +0:25
  6. Block 06 6:12
    Running 6 3:44
    v median −0:19
    200m Farmers Carry 2:28
    v median +0:27
  7. Block 07 11:00
    Running 7 3:45
    v median −0:20
    100m Sandbag Lunges 7:15
    v median +2:09
  8. Block 08 13:45
    Running 8 5:26
    v median −0:29
    Wall Balls 8:19
    v median +1:06

Roxzone, per block

Approach · Exit 11:38

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:34
0:16 1:18
B3 · 50m Sled Pull
1:48
0:26 1:22
B4 · 80m Burpee Broad Jump
1:26
0:50 0:36
B5 · 1000m Row
1:32
0:53 0:39
B6 · 200m Farmers Carry
1:59
1:23 0:36
B7 · 100m Sandbag Lunges
2:15
1:32 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:35 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 69
Other races by Ben Hughes
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779