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Andy Quach

GBR M 25-29 n = 2779
Finish · net time
1:27:19
+4:37 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1741/2779
25-29
320/466
Field beaten
37%

The race, in three figures

Field beaten
27%
Runs
47%
Stations
Biggest gain
Wall Balls
−1:00
v median
913/2779
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
2026/2779
Rank

The race, in words

Andy Quach finished 1,741st of 2,779 men in the Open division at London Excel 2025, in 1:27:19.

A station race more than a running one: 47% of the field beaten on the stations, against 27% on the runs. The wall balls were the standout, 1:00 quicker than the median and 913th of 2,779. The burpee broad jumps cost the most time: 1:04 slower than the median.

The field ran 4:09 faster at London Excel 2025 than at Barcelona 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:25
    v median +0:14
    v median +0:16
  2. Block 02 6:57
    Running 2 3:55
    v median +0:10
    v median +0:15
  3. Block 03 9:06
    Running 3 4:12
    v median +0:13
    v median +0:07
  4. Block 04 10:58
    Running 4 4:27
    v median +0:26
    v median +1:04
  5. Block 05 9:25
    Running 5 4:34
    v median +0:26
    1000m Row 4:51
    v median −0:04
  6. Block 06 7:23
    Running 6 4:55
    v median +0:52
    v median +0:27
  7. Block 07 10:00
    Running 7 4:52
    v median +0:47
    v median +0:02
  8. Block 08 12:44
    Running 8 6:31
    v median +0:36
    Wall Balls 6:13
    v median −1:00

Roxzone, per block

Approach · Exit 12:20

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
2:00
0:29 1:31
B4 · 80m Burpee Broad Jump
1:30
0:52 0:38
B5 · 1000m Row
1:50
0:59 0:51
B6 · 200m Farmers Carry
2:05
1:36 0:29
B7 · 100m Sandbag Lunges
2:18
1:49 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 69
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779