The race, in three figures
The race, in words
Richard Cracknell finished 1,757th of 2,779 men in the Open division at London Excel 2025, in 1:27:30.
If there was time left out there, it was on the sled pull, 1:48 behind the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:05v median −0:06
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Block 02 6:56Running 2 3:51v median +0:06
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Block 03 10:58Running 3 4:23v median +0:24
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Block 04 10:04Running 4 4:13v median +0:12
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Block 05 10:03Running 5 4:42v median +0:34
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Block 06 5:59Running 6 4:17v median +0:14
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Block 07 9:19Running 7 4:13v median +0:08
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Block 08 13:07Running 8 6:07v median +0:12
Roxzone, per block
Approach · Exit 13:15
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.