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London Excel / HYROX / Season 8 (2025/26)

Shane Compton

GBR M 50-54 n = 2779
Finish · net time
1:27:40
+4:58 v median 1:22:42
Men
1771/2779
50-54
51/128
Field beaten
36%

The race, in three figures

Field beaten
32%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
1040/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
2019/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:12
    v median +0:01
    1000m SkiErg 4:35
    v median −0:14
  2. Block 02 7:03
    Running 2 3:46
    v median +0:01
    50m Sled Push 3:17
    v median +0:30
  3. Block 03 8:30
    Running 3 4:01
    v median +0:02
    50m Sled Pull 4:29
    v median −0:18
  4. Block 04 10:16
    Running 4 4:08
    v median +0:07
    80m Burpee Broad Jump 6:08
    v median +0:41
  5. Block 05 9:43
    Running 5 4:27
    v median +0:19
    1000m Row 5:16
    v median +0:21
  6. Block 06 6:34
    Running 6 4:25
    v median +0:22
    200m Farmers Carry 2:09
    v median +0:08
  7. Block 07 10:40
    Running 7 4:39
    v median +0:34
    100m Sandbag Lunges 6:01
    v median +0:55
  8. Block 08 15:18
    Running 8 7:26
    v median +1:31
    Wall Balls 7:52
    v median +0:39

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
1:49
0:29 1:20
B4 · 80m Burpee Broad Jump
1:33
0:49 0:44
B5 · 1000m Row
1:43
1:00 0:43
B6 · 200m Farmers Carry
1:59
1:25 0:34
B7 · 100m Sandbag Lunges
2:18
1:35 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:59 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779