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London Excel / HYROX / Season 8 (2025/26)

Nick Bowles

GBR M 35-39 n = 2779
Finish · net time
1:27:49
+5:07 v median 1:22:42
Men
1778/2779
35-39
357/543
Field beaten
36%

The race, in three figures

Field beaten
37%
Runs
48%
Stations
Biggest gain
1000m SkiErg
−0:40
v median
13/2779
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
1939/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 2:57
    v median −0:14
    1000m SkiErg 4:09
    v median −0:40
  2. Block 02 6:18
    Running 2 3:44
    v median −0:01
    50m Sled Push 2:34
    v median −0:13
  3. Block 03 8:28
    Running 3 4:00
    v median +0:01
    50m Sled Pull 4:28
    v median −0:19
  4. Block 04 10:36
    Running 4 4:15
    v median +0:14
    80m Burpee Broad Jump 6:21
    v median +0:54
  5. Block 05 9:12
    Running 5 4:29
    v median +0:21
    1000m Row 4:43
    v median −0:12
  6. Block 06 6:24
    Running 6 4:27
    v median +0:24
    200m Farmers Carry 1:57
    v median −0:04
  7. Block 07 10:08
    Running 7 4:22
    v median +0:17
    100m Sandbag Lunges 5:46
    v median +0:40
  8. Block 08 15:02
    Running 8 6:57
    v median +1:02
    Wall Balls 8:05
    v median +0:52

Roxzone, per block

Approach · Exit 14:42

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:46
0:18 1:28
B3 · 50m Sled Pull
2:04
0:28 1:36
B4 · 80m Burpee Broad Jump
2:23
0:49 1:34
B5 · 1000m Row
2:04
0:58 1:06
B6 · 200m Farmers Carry
2:26
1:39 0:47
B7 · 100m Sandbag Lunges
2:51
1:24 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:08 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779