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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Milo Lanzi

GBR M 40-44 n = 2779
Finish · net time
1:27:50
+5:08 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1779/2779
40-44
241/395
Field beaten
36%

The race, in three figures

Field beaten
35%
Runs
38%
Stations
Biggest gain
1000m Row
+0:05
v median
1623/2779
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
1994/2779
Rank

The race, in words

Milo Lanzi finished 1,779th of 2,779 men in the Open division at London Excel 2025, in 1:27:50.

If there was time left out there, it was on the burpee broad jumps, 1:01 behind the median. The race faded late: the second half went 3:35 worse against the middle of the field than the first.

The field ran 6:05 faster at London Excel 2025 than at Rimini 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 2:58
    v median −0:13
    1000m SkiErg 4:59
    v median +0:10
  2. Block 02 6:31
    Running 2 3:30
    v median −0:15
    50m Sled Push 3:01
    v median +0:14
  3. Block 03 9:01
    Running 3 3:52
    v median −0:07
    50m Sled Pull 5:09
    v median +0:22
  4. Block 04 10:23
    Running 4 3:55
    v median −0:06
    80m Burpee Broad Jump 6:28
    v median +1:01
  5. Block 05 9:30
    Running 5 4:30
    v median +0:22
    1000m Row 5:00
    v median +0:05
  6. Block 06 7:01
    Running 6 4:51
    v median +0:48
    200m Farmers Carry 2:10
    v median +0:09
  7. Block 07 11:10
    Running 7 5:07
    v median +1:02
    100m Sandbag Lunges 6:03
    v median +0:57
  8. Block 08 14:12
    Running 8 6:53
    v median +0:58
    Wall Balls 7:19
    v median +0:06

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:26
0:15 1:11
B3 · 50m Sled Pull
1:51
0:26 1:25
B4 · 80m Burpee Broad Jump
1:49
0:46 1:03
B5 · 1000m Row
1:39
0:56 0:43
B6 · 200m Farmers Carry
2:03
1:24 0:39
B7 · 100m Sandbag Lunges
2:23
1:47 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:09 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 70
Other races by Milo Lanzi
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779