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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Ben Goodman

GBR M 40-44 n = 2779
Finish · net time
1:27:52
+5:10 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1782/2779
40-44
242/395
Field beaten
36%

The race, in three figures

Field beaten
38%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:14
v median
911/2779
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
1918/2779
Rank

The race, in words

Ben Goodman finished 1,782nd of 2,779 men in the Open division at London Excel 2025, in 1:27:52.

The burpee broad jumps cost the most time: 0:52 slower than the median. 14:49 in the roxzone was slower than 87% of the field.

The field ran 2:13 faster at London Excel 2025 than at Marseille 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:26
    v median +0:15
    1000m SkiErg 4:36
    v median −0:13
  2. Block 02 6:25
    Running 2 3:52
    v median +0:07
    50m Sled Push 2:33
    v median −0:14
  3. Block 03 8:58
    Running 3 4:01
    v median +0:02
    50m Sled Pull 4:57
    v median +0:10
  4. Block 04 10:22
    Running 4 4:03
    v median +0:02
    80m Burpee Broad Jump 6:19
    v median +0:52
  5. Block 05 10:04
    Running 5 5:12
    v median +1:04
    1000m Row 4:52
    v median −0:03
  6. Block 06 6:32
    Running 6 4:25
    v median +0:22
    200m Farmers Carry 2:07
    v median +0:06
  7. Block 07 9:09
    Running 7 4:17
    v median +0:12
    100m Sandbag Lunges 4:52
    v median −0:14
  8. Block 08 13:41
    Running 8 5:52
    v median −0:03
    Wall Balls 7:49
    v median +0:36

Roxzone, per block

Approach · Exit 14:49

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:53
0:16 1:37
B3 · 50m Sled Pull
2:16
0:31 1:45
B4 · 80m Burpee Broad Jump
2:15
0:52 1:23
B5 · 1000m Row
2:20
1:03 1:17
B6 · 200m Farmers Carry
2:23
1:37 0:46
B7 · 100m Sandbag Lunges
2:22
1:50 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:11 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 70
Other races by Ben Goodman
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779