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London Excel / HYROX / Season 8 (2025/26)

Rob Harnetty

GBR M 40-44 n = 2779
Finish · net time
1:27:57
+5:15 v median 1:22:42
Men
1785/2779
40-44
243/395
Field beaten
36%

The race, in three figures

Field beaten
34%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:03
v median
1361/2779
Rank
Biggest loss
50m Sled Push
+1:06
v median
2595/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:42
    v median +0:31
    1000m SkiErg 5:09
    v median +0:20
  2. Block 02 8:02
    Running 2 4:09
    v median +0:24
    50m Sled Push 3:53
    v median +1:06
  3. Block 03 9:49
    Running 3 4:15
    v median +0:16
    50m Sled Pull 5:34
    v median +0:47
  4. Block 04 9:37
    Running 4 4:13
    v median +0:12
    80m Burpee Broad Jump 5:24
    v median −0:03
  5. Block 05 9:25
    Running 5 4:22
    v median +0:14
    1000m Row 5:03
    v median +0:08
  6. Block 06 6:18
    Running 6 4:18
    v median +0:15
    200m Farmers Carry 2:00
    v median −0:01
  7. Block 07 10:01
    Running 7 4:20
    v median +0:15
    100m Sandbag Lunges 5:41
    v median +0:35
  8. Block 08 13:49
    Running 8 6:26
    v median +0:31
    Wall Balls 7:23
    v median +0:10

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
1:57
0:28 1:29
B4 · 80m Burpee Broad Jump
1:27
0:46 0:41
B5 · 1000m Row
2:00
0:56 1:04
B6 · 200m Farmers Carry
2:02
1:30 0:32
B7 · 100m Sandbag Lunges
2:01
1:28 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779