The race, in three figures
The race, in words
Rob Harnetty finished 1,785th of 2,779 men in the Open division at London Excel 2025, in 1:27:57.
If there was time left out there, it was on the sled push, 1:06 behind the median. Stronger after halfway: 1:22 better against the middle of the field than before it.
The field ran 2:13 faster at London Excel 2025 than at Marseille 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:42v median +0:31
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Block 02 8:02Running 2 4:09v median +0:24
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Block 03 9:49Running 3 4:15v median +0:16
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Block 04 9:37Running 4 4:13v median +0:12
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Block 05 9:25Running 5 4:22v median +0:14
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Block 06 6:18Running 6 4:18v median +0:15
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Block 07 10:01Running 7 4:20v median +0:15
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Block 08 13:49Running 8 6:26v median +0:31
Roxzone, per block
Approach · Exit 12:15
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.