Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Aaron Shipley

GBR M 30-34 n = 2779
Finish · net time
1:28:00
+5:18 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1788/2779
30-34
468/636
Field beaten
36%

The race, in three figures

Field beaten
41%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
479/2779
Rank
Biggest loss
80m Burpee Broad Jump
+3:02
v median
2560/2779
Rank

The race, in words

1:28:00 at London Excel 2025 put Aaron Shipley 1,788th of 2,779 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 3:02 behind the median. Stronger after halfway: 3:09 better against the middle of the field than before it.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:02
    v median −0:09
    1000m SkiErg 4:32
    v median −0:17
  2. Block 02 6:56
    Running 2 3:58
    v median +0:13
    50m Sled Push 2:58
    v median +0:11
  3. Block 03 10:01
    Running 3 4:22
    v median +0:23
    50m Sled Pull 5:39
    v median +0:52
  4. Block 04 12:34
    Running 4 4:05
    v median +0:04
    80m Burpee Broad Jump 8:29
    v median +3:02
  5. Block 05 9:14
    Running 5 4:21
    v median +0:13
    1000m Row 4:53
    v median −0:02
  6. Block 06 5:50
    Running 6 4:10
    v median +0:07
    200m Farmers Carry 1:40
    v median −0:21
  7. Block 07 9:29
    Running 7 4:25
    v median +0:20
    100m Sandbag Lunges 5:04
    v median −0:02
  8. Block 08 14:19
    Running 8 6:14
    v median +0:19
    Wall Balls 8:05
    v median +0:52

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
1:54
0:28 1:26
B4 · 80m Burpee Broad Jump
1:36
0:47 0:49
B5 · 1000m Row
1:44
0:59 0:45
B6 · 200m Farmers Carry
1:58
1:20 0:38
B7 · 100m Sandbag Lunges
2:05
1:37 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:19 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 71
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779