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London Excel / HYROX / Season 8 (2025/26)

Sean Lally

IRL M 30-34 n = 2779
Finish · net time
1:28:02
+5:20 v median 1:22:42
Men
1792/2779
30-34
469/636
Field beaten
36%

The race, in three figures

Field beaten
36%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
790/2779
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
1938/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:25
    v median +0:14
    1000m SkiErg 5:07
    v median +0:18
  2. Block 02 7:12
    Running 2 3:57
    v median +0:12
    50m Sled Push 3:15
    v median +0:28
  3. Block 03 9:00
    Running 3 4:16
    v median +0:17
    50m Sled Pull 4:44
    v median −0:03
  4. Block 04 10:43
    Running 4 4:22
    v median +0:21
    80m Burpee Broad Jump 6:21
    v median +0:54
  5. Block 05 9:40
    Running 5 4:25
    v median +0:17
    1000m Row 5:15
    v median +0:20
  6. Block 06 6:07
    Running 6 4:20
    v median +0:17
    200m Farmers Carry 1:47
    v median −0:14
  7. Block 07 10:12
    Running 7 4:28
    v median +0:23
    100m Sandbag Lunges 5:44
    v median +0:38
  8. Block 08 14:21
    Running 8 6:15
    v median +0:20
    Wall Balls 8:06
    v median +0:53

Roxzone, per block

Approach · Exit 12:21

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:41
0:17 1:24
B3 · 50m Sled Pull
2:04
0:28 1:36
B4 · 80m Burpee Broad Jump
1:39
0:48 0:51
B5 · 1000m Row
1:43
1:00 0:43
B6 · 200m Farmers Carry
2:01
1:19 0:42
B7 · 100m Sandbag Lunges
2:04
1:31 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779