The race, in three figures
The race, in words
1:28:05 at London Excel 2025 put Raymond Soko 1,794th of 2,779 men in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 22% on the runs.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:50v median +0:39
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Block 02 7:43Running 2 4:30v median +0:45
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Block 03 8:59Running 3 4:32v median +0:33
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Block 04 9:44Running 4 4:29v median +0:28
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Block 05 9:27Running 5 4:32v median +0:24
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Block 06 6:18Running 6 4:34v median +0:31
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Block 07 10:05Running 7 4:35v median +0:30
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Block 08 14:20Running 8 6:57v median +1:02
Roxzone, per block
Approach · Exit 12:49
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.