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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Ben Burgess

AUS M 25-29 n = 2779
Finish · net time
1:28:07
+5:25 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1795/2779
25-29
327/466
Field beaten
35%

The race, in three figures

Field beaten
43%
Runs
30%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
695/2779
Rank
Biggest loss
80m Burpee Broad Jump
+3:11
v median
2578/2779
Rank

The race, in words

Ben Burgess finished 1,795th of 2,779 men in the Open division at London Excel 2025, in 1:28:07.

If there was time left out there, it was on the burpee broad jumps, 3:11 behind the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 2:58
    v median −0:13
    1000m SkiErg 4:35
    v median −0:14
  2. Block 02 6:27
    Running 2 3:36
    v median −0:09
    50m Sled Push 2:51
    v median +0:04
  3. Block 03 9:24
    Running 3 4:34
    v median +0:35
    50m Sled Pull 4:50
    v median +0:03
  4. Block 04 13:12
    Running 4 4:34
    v median +0:33
    80m Burpee Broad Jump 8:38
    v median +3:11
  5. Block 05 9:34
    Running 5 4:37
    v median +0:29
    1000m Row 4:57
    v median +0:02
  6. Block 06 6:23
    Running 6 4:17
    v median +0:14
    200m Farmers Carry 2:06
    v median +0:05
  7. Block 07 9:20
    Running 7 4:09
    v median +0:04
    100m Sandbag Lunges 5:11
    v median +0:05
  8. Block 08 14:24
    Running 8 5:34
    v median −0:21
    Wall Balls 8:50
    v median +1:37

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:35
0:16 1:19
B3 · 50m Sled Pull
1:57
0:29 1:28
B4 · 80m Burpee Broad Jump
1:47
0:48 0:59
B5 · 1000m Row
1:52
0:59 0:53
B6 · 200m Farmers Carry
1:43
1:16 0:27
B7 · 100m Sandbag Lunges
2:01
1:33 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:26 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 71
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779