The race, in three figures
The race, in words
1:28:08 at London Excel 2025 put Matt Hind 1,799th of 2,779 men in the Open division.
The stations carried this race: faster than 49% of the field across all eight, against 27% on the runs. The sandbag lunges cost the most time: 1:13 slower than the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first.
The field ran 4:56 faster at London Excel 2025 than at Manchester 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:32v median +0:21
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Block 02 6:53Running 2 4:12v median +0:27
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Block 03 8:53Running 3 4:33v median +0:34
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Block 04 10:20Running 4 4:28v median +0:27
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Block 05 9:44Running 5 4:42v median +0:34
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Block 06 6:48Running 6 4:27v median +0:24
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Block 07 10:47Running 7 4:28v median +0:23
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Block 08 12:58Running 8 6:29v median +0:34
Roxzone, per block
Approach · Exit 13:43
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.